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Lift Bridge Yoga Co. Virtual Studio

What is your “Me Time”?

As a mom of two very cute & very busy little girls, sometimes it’s hard to find “me time”. I personally crave movement to give me an extra boost of energy in the day. Some days my “me time” is at 5:00 AM in the morning, other days it’s when the girls are napping. If you’re like me and your “me time” happens at different times each day, maybe our virtual studio classes are right for you.

Our virtual studio has a large, growing library of on-demand yoga & barre classes that you can do from anywhere — home, office, vacation, or even on your deck for your neighbors to see (smile & wave).