Thu, Nov 21

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Lift Bridge Yoga Co.

Yoga for Runners

Cost: $15 / $12 Members Training for a marathon, just getting into jogging -- or anywhere in between? Practicing yoga can help you build strength and mobility & develop the breath and body awareness that will benefit your running and help prevent injuries.

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Yoga for Runners

Time & Location

Nov 21, 2019, 6:30 PM – 7:30 PM

Lift Bridge Yoga Co., 228 Paperjack Dr, New Richmond, WI 54017, USA

About the event

Training for a marathon, just getting into jogging -- or anywhere in between? Practicing yoga can help you build strength and mobility & develop the breath and body awareness that will benefit your running and help prevent injuries. Running and yoga are similar in the idea that they are both a form of moving meditation which will help you feel calm, clear and confident. 

This workshop is suitable for all levels of running and yoga experience. 

Invevstment: $15.00, member discount applies. 

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