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Thu, Apr 25
|Lift Bridge Yoga Co.
Yoga for Runners
Cost: $15 / $12 Members Training for a marathon, just getting into jogging -- or anywhere in between? Practicing yoga can help you build strength and mobility & develop the breath and body awareness that will benefit your running and help prevent injuries.
Time & Location
Apr 25, 2019, 6:30 PM – 8:00 PM
Lift Bridge Yoga Co., 228 Paperjack Dr, New Richmond, WI 54017, USA
About the event
Training for a marathon, just getting into jogging -- or anywhere in between? Practicing yoga can help you build strength and mobility & develop the breath and body awareness that will benefit your running and help prevent injuries. Running and yoga are similar in the idea that they are both a form of moving meditation which will help you feel calm, clear and confident.
Join Lift Bridge Yoga Co. instructor and avid runner, Molly Larson for a Yoga for Runners workshop on Thursday, April 25th at 6:30pm.
This workshop is suitable for all levels of running and yoga experience.
Invevstment: $15.00, member discount applies.