Sun, Mar 24

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Lift Bridge Yoga Co.

Spring Equinox - DEEP DETOX

Cost: Standard Rates Apply It's been a loooong winter and we are ready to clear out the old and welcome in the new with our Spring Equinox D E E P D E T O X class on March 24th at 5:00pm.

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 Spring Equinox -  DEEP DETOX

Time & Location

Mar 24, 2019, 5:00 PM – 6:30 PM

Lift Bridge Yoga Co., 228 Paperjack Dr, New Richmond, WI 54017, USA

About the event

It's been a loooong winter and we are ready to clear out the old and welcome in the new with our Spring Equinox D E E P D E T O X class on March 24th at 5:00pm.

Put your weekend to rest and start your SPRING with a sweaty Sunday night practice 💦 This vinyasa practice focuses on deeply detoxifying your body and mind. Get your heart pumping, connect deeply with yourself and fellow detoxers, move freely, and challenge your default patterns of being. Find opportunities to clear out stale patterns that do not serve you to create peace of mind.

This 90 minute class is taught by Jillian Thorson in a heated room (90-95 degrees) and is appropriate for those with yoga knowledge and experience.

Please bring a large water bottle and an extra towel. You are encouraged to drink plenty of water throughout the day and eat a clean meal at least one hour before class to adequately fuel and sustain your practice without weighing you down (i.e., please don't slam down 🍕 🍔 🍟 🎂 right before class).

Regular class rates apply.

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