ROOTED [Yoga + Hiking Series]

Explore your roots with Jillian for a 4 part Yoga + Hiking series where we will explore local trails followed by a yoga class.

Together we will explore and balance our root chakra — vital for stability & security. When unbalanced you can feel fear, anxious and insecure. When balanced you can feel grounded, secure and at peace with the world.

Let’s find gratitude in nature and stay rooted in our authentic selves.

When: 2nd Tuesday of the month 6:00-7:15pm (May-August)

• May 10th @ Sather Nature Center
• June 14th @ Saratoga Springs Park
• July 12th @ The McMurtrie Preserve (Cedar Lake)
• August 9th @ St. Croix Crossing Loop Trail (We will celebrate our final class walking the loop followed by a core workout in downtown Stillwater and reward ourselves with some ice cream! This class will begin at 5:30pm to accommodate for the longer hike.)

Cost: $60 for all 4 sessions // Drop ins: $20