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Restorative Yoga + Yoga Nidra
Mon, Jul 01
|Lift Bridge Yoga Co.
Yoga Nidra allows us to indulge in deep relaxation of the physical, mental and emotional body. Through this guided meditation you will open up to the subconscious mind and focus on significant energy points within the body, allowing prana to surge freely, with it, an element of harmony.
Registration is Closed
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