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Roll + Release (Myofascial)
November 3, 2021
Myofascial Release
15 Minutes
Myofascial Release - Shoulders & Neck at the Wall
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Jillian Thorson
November 10, 2021
Myofascial Release
15 Minutes
Myofascial Release -
Upper Body
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Jillian Thorson
November 3, 2021
Myofascial Release
15 Minutes
Myofascial Release - Shoulders & Neck on the Mat
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Jillian Thorson
November 10, 2021
Myofascial Release
15 Minutes
Myofascial Release -
Lower Body
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Jillian Thorson
CORE & MORE CLASSES
March 15, 2020
AB Circuit
10 Minutes
AB Circuit
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Jillian Thorson
March 17, 2020
Sculpt bodyweight Circuit
10 Minutes
Sculpt Circuit with instructor Jillian Thorson.
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Jillian Thorson
March 15, 2020
Barre Legs + Cardio
10 Minutes
Barre Legs + Cardio with instructor Jillian Thorson.
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Jillian Thorson
March 22, 2020
Core Circuit
10 Minutes
Core Circuit with instructor Jillian Thorson.
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Jillian Thorson
March 16, 2020
Barre BodyWeight Circuit
10 Minutes
Barre BODYWEIGHT Circuit
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Jillian Thorson
April 10, 2020
Yoga for Stress and Anxiety
10 Minutes
Yoga for Stress and Anxiety with instructor Jillian Thorson.
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Jillian Thorson