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Roll + Release (Myofascial)
November 3, 2021
Myofascial Release
15 Minutes
Myofascial Release - Shoulders & Neck at the Wall
Jillian Thorson
November 10, 2021
Myofascial Release
15 Minutes
Myofascial Release -
Upper Body
Jillian Thorson
November 3, 2021
Myofascial Release
15 Minutes
Myofascial Release - Shoulders & Neck on the Mat
Jillian Thorson
November 10, 2021
Myofascial Release
15 Minutes
Myofascial Release -
Lower Body
Jillian Thorson
CORE & MORE CLASSES
March 15, 2020
AB Circuit
10 Minutes
AB Circuit
Jillian Thorson
March 17, 2020
Sculpt bodyweight Circuit
10 Minutes
Sculpt Circuit with instructor Jillian Thorson.
Jillian Thorson
March 15, 2020
Barre Legs + Cardio
10 Minutes
Barre Legs + Cardio with instructor Jillian Thorson.
Jillian Thorson
March 22, 2020
Core Circuit
10 Minutes
Core Circuit with instructor Jillian Thorson.
Jillian Thorson
March 16, 2020
Barre BodyWeight Circuit
10 Minutes
Barre BODYWEIGHT Circuit
Jillian Thorson
April 10, 2020
Yoga for Stress and Anxiety
10 Minutes
Yoga for Stress and Anxiety with instructor Jillian Thorson.
Jillian Thorson
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