Instructions for joining a Live Class:

  1. About 10 Minutes before the class is scheduled to begin, click the "Join Class" button. This will take you to our ZOOM studio. It may ask you to download the ZOOM app if this is your first class.  Please make sure your camera is off and your microphone is muted. 

  2. If you would like to listen to the same music playlist as our instructors, click the "Play Music" button below. This will open the Spotify playlist for the class. If you do not have a Spotify account, feel free to add your own music to your practice!

  3. Take a deep breath...and Enjoy! 


Grounded Flow

5:30 - 6:15 am

Jillian Thorson


Power Flow

5:00 - 6:00 pm

Jillian Thorson


Candlelight Restorative

6:30 - 7:30 pm

Jillian Thorson

Call or Text: (513) 262-1564

©2020 by Lift Bridge Yoga Co.